Workshop for Spine, Neck and Back

About Event

Now in its 4th edition , WORKSHOP FOR THE SPINE: Using Yoga Therapy for a stronger, pain free Back & Neck . Taught by Senior Yoga Therapist- Apoorva Gupta Jalan If your back has been aching or is stiff , if you have been dealing with spinal issues, this class could be for you. Yoga, when applied intelligently as a therapy helps the body ignite its innate healing ability. Gentle yoga practices, tailored for the person, facilitate deep restoration and repair that is long lasting.Also appropriate for students seeking to maintain good back health.Yoga therapy has the power to enable healing rather than just "managing" the condition. It has helped us witness many unexpected recoveries, especially where other modalities have failed. Each week, the student will take home a simple practice that they can do at home and at the end of six weeks, you will be able to see a shift in your chronic issue and clear guidelines on the way forward. Class size is limited as we want to pay attention to each individual Timings: Tuesday's 9.30-10.30 AM Fee: Rs.7000 : 8 sessions , Rs 6000 : 6 sessions Starting: Tues, Oct 24th Rs. 1500/- deposit to register( first come first serve) Venue: D-5/9 Om Yoga Shala, 2st floor, Vasant Vihar To book, or SMS /WhatsApp Renu: 9891580147

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Date Time & Venue



Vasant Vihar, Mini Thapar Shastri - Omyogashala - 110057

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    Jyoti Vishwakarma

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